Speak Out Reach Out Help Out


An 80-minute presentation designed for grades 5 to 12 that encourages students to Speak Out if they’re in emotional distress or worried about someone else, Reach Out for help and support, and Help Out so that others do the same.

This upbeat and life affirming presentation includes an inspirational live hip-hop performance and messaging that encourages students to make healthy choices, talk about the things they worry about, and reach out for help.

February 24, 2015: Sirreal speaks about his experiences
co-facilitating Speak Out Reach Out Help Out in schools.

April 24, 2014: An inspiring video about reaching out to students — and more! Matt Dunae, aka Sirreal, talks about what motivates him as both a musician and member of the Community Education team at the Vancouver Island Crisis Society.

Teacher commentary about SOROHO

soroho teacher feedback 02


We acknowledge the financial support of the Province of British Columbia for Community Education programming

UWCNVI logo-horiz


Please also see list of private donors.

Speak Out Reach Out Help Out is facilitated by Lyndsay Wells, Heather Owen and Matt Dunae. For further information, call 250-753-2495, toll free at 1-877-753-2495, or email info@vicrisis.ca

© Vancouver Island Crisis Society. All rights reserved. No commercial reproduction, distribution or transmission of any part or parts of this workshop or any information contained therein by any means whatsoever is permitted without the prior written permission of Vancouver Island Crisis Society